When I left my job earlier this year it was because I wanted a life change. Working at a stressful job, even though it was well-paying, was setting me up for a life of poor health and eventual disease and I vowed I would avoid that road after witnessing my Dad’s death from cancer just 6 months after he retired from a stressful workplace.
I find I’ve become stressed out again, despite the changes to my career trajectory. As a result I’ll be making a few changes in the coming weeks to bring back a sense of balance and a lifestyle that I can maintain. I also need to drop the 10 pounds I gained over the past 4 months and get back into a healthy lifestyle.
Music’s already off the table. Although there are aspects I enjoy (primarily the social opportunities), it’s something that takes work and diligent practice to get good at and I found that I was constantly worrying about practicing enough or trying to fit practice into my busy schedule. I’ve still been running the music room in our amenities building, but that responsibility ends next week when I step down and make way for a new leader who can get things in order.
I’m scaling back my involvement with the amenities building too. I wound up as the head of the committee, but it’s made going down to the amenities building more of a job than as a fun perk I received when I bought into this building. I step down as ABC chair next week.
The biggest change will be getting back into the outdoors again. Of all the things I’ve tried over the past few years, going camping, hiking, and biking has had the biggest impact on my mood and energy level. When I first moved to Vancouver I made it a rule to get into the outdoors at least once a week. Getting out of the city and all the stress and pressure was like hitting a release valve for me and I would come back recharged and ready to kick some ass again. Now that I’ve been hiding out indoors, I find that the stress slowly builds until I start to snap at my girlfriend and blow up over the most trivial incidents. This is where I am right now and it needs to change, quickly!
This all starts this weekend when Sharon and I abandon our new years plans to head to Porpoise Bay campground near Sechelt to get a night in the woods, away from the city noise and BS.
This winter will likely involve a lot of snowshoeing since Sharon and her friend are doing a snowshoe clinic up at Grouse in January. I’m not sure if I’m going to try out cross country skiing this year. With swimming and then a woodworking course beginning in February I’m likely to be stretched for time.
Hooray for 2012! I’ll see you outside.